10% off on remote counselling for carers
Carer's discount
You spend so much of your time making sure everyone else is coping. You keep going because you love them. Because you feel responsible. Because you don’t really have a choice.
But caring can be complicated. You might feel deep love alongside frustration. Commitment alongside exhaustion. Gratitude alongside resentment. And then the guilt for even feeling that way.
If any of that sounds familiar, this space is for you.
I offer a reduced rate for carers because I understand how much you give. Counselling can be a place where you don’t have to be the strong one, the organised one, the patient one. You can simply be you — heard, supported and understood.
Remote appointments are available, so you can talk from the comfort of your own home, on a day and time which fits around your caring role.
Taking this time for yourself isn’t selfish. It’s sustaining. And you deserve it.
Pricing
Please pay for all sessions when booking them by BACS. Payment for block bookings can be done in person after the first session if required. Please speak to me if you have any difficulties in paying on line and would rather pay in person.
Types of session
How it works
01
Single Focused session (SFS)
Suitable for anyone with a single issue offering time and space to explore it and work towards resolution in one session. Ideal if you prefer therapy at your own pace or want occasional check-ins without ongoing commitment.
£50 per 60 minutes.
If SFS leads to an additional session booked and paid for at the time then the price will be £45 for that and any on going session
60 minute sessions
Block booking
02
This approach is the most popular choice for clients who wish to have a block of sessions booked and in place each week or fortnight to give themselves ongoing support to explore further aspects of themselves and plan how to move forward.
£160 for 4 sessions - 60 minutes.
60 minute sessions
Remote therapy
Using a secure and confidential connection, I offer Face Time sessions via Whats App for those who are unable to attend the studio or prefer the comfort of their own environment. (Phone appointments can be discussed)
Remote therapy can be used in variety of ways - as a follow-up to a face-to-face session, as an additional appointment after an SFS or as part of a block of booked sessions.
Please note, remote therapy is not suitable for couples counselling.
£50 - 60 minutes.
£45 for additional after SFS
£160 for 4 pre-booked sessions
Also available via remote therapy only; CHECK IN.
30 minutes; £20.
These sessions are for any client who is currently undergoing therapy with Bareroots Counselling and would like to have the opportunity to a quick 'top up' or debrief between sessions. This has been particularly successful when a client needs to share something that can't wait until their next appointment, be it an insight or a celebration of an achievement. 60 minute sessions
(Phone appointments can be discussed)
03
Couples Counselling
04
A calm and compassionate space to help you move past the communication barriers that create distance, whatever their origin.
Not just for couples but for any two people who are struggling with their relationship and need a safe space to communicate. Here you can identify and look at ways to not only reconnect but move forwards with your relationship. £75 for 90 minute session
£250 for 4 pre-booked sessions.
Solution Focussed Session (SFS)
Not everyone wants to commit to a regular session, sometimes, we just need a space to off-load, put the thoughts in order, stay on the right track. This session is Ideal if you prefer therapy at your own pace or want occasional check-ins without ongoing commitment.
A 60 minute session with the final 10 minutes dedicated to ensuring you feel grounded and settled before you leave. This session can be extended by blocks of 30 minutes if necessary.
£50 per 60 minutes.
If SFS leads to an additional session booked and paid for at the time then the price will be £45 for that and any on going session.
Block booking therapy
Having a plan, knowing you're coming back each week, or fortnight can really help with on-going processing. With block booking, you can schedule your counselling to suit you in either 4 or 6 regular sessions.
A block of 60 minutes sessions booked in advance, minimum of 4 sessions. This approach is the most popular choice for clients who wish to have a block of sessions booked and in place each week or fortnight to give themselves ongoing support to explore further aspects of themselves and plan how to move forward. As with all my sessions, each final 10 minutes will be dedicated to ensuring you feel grounded and settled before you leave.
£160 for 4 sessions - 60 minutes.
Couples Counselling
A calm and compassionate space to help you move past the communication barriers that create distance, whatever their origin.
Not just for couples but for any two people who are struggling with their relationship and need a safe space to communicate. Here you can identify and look at ways to not only reconnect but move forwards with your relationship. £75 for 90 minute session
£250 for 4 pre-booked sessions
Remote Counselling
Using a secure and confidential connection, I offer Face Time sessions via Whats App for those who are unable to attend the studio or prefer the comfort of their own environment.
(Phone appointments can be discussed)
Remote therapy can be used in variety of ways - as a follow-up to a face-to-face session, as an additional appointment after an SFS or as part of a block of booked sessions.
Please note, remote therapy is not suitable for couples counselling.
£50 - 60 minutes.
£45 for additional after SFS
£160 for 4 pre-booked sessions
Also available via remote therapy only; CHECK IN.
30 minutes; £20.
These sessions are for any client who is currently undergoing therapy with Bareroots Counselling and would like to have the opportunity to a quick 'top up' or debrief between sessions. This has been particularly successful when a client needs to share something that can't wait until their next appointment, be it an insight or a celebration of an achievement.
What to expect/caveats
What to Expect at Your Counselling Appointment
Finding the Studio
The entrance to the studio can be a little hidden. The turning is located beside the brick-built bridge keeper’s hut. Drive up past the boats and continue until you see the wooden building ahead. Parking is available on the far side of the building in the spaces marked “Coterie Holistic Wellness.”
The studio entrance is along the front, with the canal on your right-hand side. You’ll see the large glazed doors — I’ll be there to greet you on arrival.
Your Comfort and Environment
As this is a shared wellness space, we operate a no-shoes policy. While this may feel a little unusual at first, it’s a wonderfully grounding practice. For your comfort, spa-style slippers are available should you prefer to wear them.
Your physical comfort is very important to me. Tea, coffee, and water are available, and there are toilet facilities on-site. If you have any accessibility needs or particular concerns about your visit, please let me know beforehand so that we can make suitable arrangements together.
During Your Session
Each counselling session lasts 60 minutes (unless we’ve agreed otherwise). There’s no need to keep an eye on the clock — I’ll gently let you know as we near the end of the session. This allows time to check in on how you’re feeling, ensure you’re grounded, and discuss anything that may need attention before your next appointment.
Payment and Cancellations
Payment is usually requested at the time of booking. If you’d prefer to pay in cash at your appointment, please let me know in advance so we can make suitable arrangements.
If you need to cancel or reschedule your session, please provide at least 24 hours’ notice . Cancellations made with less notice may still be charged in full.
In my experience, it’s often when attending feels most emotionally challenging that the most significant breakthroughs occur.
If I need to postpone an appointment due to illness, I will always give you as much notice as possible and arrange a new time that suits you.
If you are unable to attend in person, we can arrange a remote session — please let me know in advance so I can prepare accordingly.
Confidentiality
Confidentiality is a fundamental part of our work together and is maintained in accordance with the Data Protection Act. Any written records are securely stored in a locked cabinet accessible only to me. Notes are coded and contain no identifiable personal information.
Emails, names, and phone numbers are stored securely and password-protected.
I take every measure to ensure your privacy and the protection of your personal data.
Confidentiality may only be broken under exceptional circumstances, and I will always discuss this with you first wherever possible. These exceptions include:
When you provide consent or request that confidentiality be broken.
When I believe there is a risk of serious harm to yourself or another person.
When I am legally compelled by a court of law.
When statutory law requires disclosure (e.g. terrorism, drug trafficking, child or vulnerable adult abuse, or modern slavery).