10% off on remote counselling for volunteer rescue and families

Volunteer Rescue Service discount

You give your time for free to rescue people without judgement or prejudice and quite often for little thanks it seems.  This small discount is a gesture to say thank you from me and mine for all the work you do, be it on land, sea or by air. 

I have included your immediate families in this discount because I can not begin to imagine how difficult it is negotiating call outs at all times of night and day and also knowing that you are frequently placing yourself in harms way.

If I can help through counselling then I would be delighted to hear from you, 
taking this time for yourself isn’t weak or selfish, it's giving yourself the opportunity to leave behind some of the issues that creep up unexpectedly. You deserve this time to look after yourself for once.

Pricing

Please pay for all sessions when booking them by BACS. Payment for block bookings can be done in person after the first session if required. Please speak to me if you have any difficulties in paying on line and would rather pay in person.

Types of session

How it works

01

Single Focused session (SFS)

Suitable for anyone with a single issue offering time and space to explore it and work towards resolution in one session. Ideal if you prefer therapy at your own pace or want occasional check-ins without ongoing commitment.  

 £60 per 60 minutes.  

 £70 per 60 minutes for In person, one to one sessions            

If SFS leads to an additional session booked and paid for at the time then the price will be £50 - remote counselling & £65 in person for that and any on going session

60 minute sessions

 

 

Block booking

02

This approach is the most popular choice for clients who wish to have a block of sessions booked and in place each week or fortnight to give themselves ongoing support to explore further aspects of themselves and plan how to move forward.

£180 for 4 sessions - 60 minutes.

£240 for 4 session - face to face in person

 

60 minute sessions

Remote therapy

Using a secure and confidential connection, I offer Face Time          sessions via Whats App for those who are unable to attend the studio or prefer the comfort of their own environment.                              (Phone appointments can be discussed)

Remote therapy can be used in variety of ways - as a follow-up to a face-to-face session, as an additional appointment after an SFS or as part of a block of booked sessions. 

Please note, remote therapy is not suitable for couples counselling.              

£60 - 60 minutes.              

£50 for additional after SFS

£180 for 4 pre-booked sessions

Also available via remote therapy only;  CHECK IN.

30 minutes; £30.

These sessions are for any client who is currently undergoing therapy with Bareroots Counselling and would like to have the opportunity to a quick 'top up' or debrief between sessions. This has been particularly successful when a client needs to share something that can't wait until their next appointment,  be it an insight or a celebration of an achievement. 60 minute sessions

(Phone appointments can be discussed)

03

Couples Counselling

04

Please  contact me to discuss as this generally can only be done in person, face to face.

Solution Focussed Session (SFS)

 Not everyone wants to commit to a regular session, sometimes, we just need a space to off-load, put the thoughts in order, stay on the right track. This session is Ideal if you prefer therapy at your own pace or want occasional check-ins without ongoing commitment.      

A 60 minute session with the final 10 minutes dedicated to ensuring you feel grounded and settled before you leave. This session can be extended by blocks of 30 minutes if necessary.

 £60 per 60 minutes - online counselling. £70 per 60 minutes - in person.        

If SFS leads to an additional session booked and paid for at the time then the price will be £50  for online counselling and £65 for in person counselling for that and any on going session.

Block booking therapy

Having a plan, knowing you're coming back each week, or fortnight can really help with on-going processing. With block booking, you can schedule your counselling to suit you in either 4 or 6 regular sessions. 

A block of 60 minutes sessions booked in advance, minimum of 4 sessions. This approach is the most popular choice for clients who wish to have a block of sessions booked and in place each week or fortnight to give themselves ongoing support to explore further aspects of themselves and plan how to move forward. As with all my sessions, each final 10 minutes will be dedicated to ensuring you feel grounded and settled before you leave.                    

£180 for 4 sessions - 60 minutes - remote counselling

£240 for 4 sessions - 60 minutes - in person.

Couples Counselling

Couples counselling can generally only be done face to face so please contact me to discuss.

Remote Counselling

Using a secure and confidential connection, I offer Face Time sessions via Whats App for those who are unable to attend the studio or prefer the comfort of their own environment. 

(Phone appointments can be discussed)

Remote therapy can be used in variety of ways - as a follow-up to a face-to-face session, as an additional appointment after an SFS or as part of a block of booked sessions. 

Please note, remote therapy is not suitable for couples counselling.              

£60 - 60 minutes.              

£50 for additional after SFS

£180 for 4 pre-booked sessions

Also available via remote therapy only;  CHECK IN.

30 minutes; £30.

These sessions are for any client who is currently undergoing therapy with Bareroots Counselling and would like to have the opportunity to a quick 'top up' or debrief between sessions. This has been particularly successful when a client needs to share something that can't wait until their next appointment,  be it an insight or a celebration of an achievement. 

 

 

What to expect/caveats

 What to Expect.

If you are having an in person appointment; Finding the Studio

The entrance to the studio can be a little hidden. The turning is located beside the brick-built bridge keeper’s hut. Drive up past the boats and continue until you see the wooden building ahead. Parking is available on the far side of the building in the spaces marked “Coterie Holistic Wellness.”

The studio entrance is along the front, with the canal on your right-hand side. You’ll see the large glazed doors — I’ll be there to greet you on arrival.

Your Comfort and Environment In the Studio

As this is a shared wellness space, we operate a no-shoes policy. While this may feel a little unusual at first, it’s a wonderfully grounding practice. For your comfort, spa-style slippers are available should you prefer to wear them.

Your physical comfort is very important to me. Tea, coffee, and water are available, and there are toilet facilities on-site. If you have any accessibility needs or particular concerns about your visit, please let me know beforehand so that we can make suitable arrangements together.

Your Comfort for Remote counselling.

Please don't worry about the background of your home, I take no notice whether it's tidy or not! It's important that you're comfortable and that anyone nearby knows not to disturb you. Make sure you have a drink with you and anything else that makes you comfortable and relaxed. If you have pets and they are with you, that's okay too. 

If you have little ones at home and they interupt you, I do understand, life get's in the way and these things happen.Please don't think that you will either 'be in trouble' or that you can't have counselling because of the potential of babies waking etc, we will work together to find a way around it all. I will also take no notice of what you're wearing, whether you've done your hair etc, I am interested in you and how you are so there is no pressure at all. 

During Your Session

Each counselling session lasts 60 minutes (unless we’ve agreed otherwise). There’s no need to keep an eye on the clock — I’ll gently let you know as we near the end of the session. This allows time to check in on how you’re feeling, ensure you’re grounded, and discuss anything that may need attention before your next appointment.

Payment and Cancellations

Payment is usually requested at the time of booking. If you’d prefer to pay in cash at your appointment, please let me know in advance so we can make suitable arrangements.

If you need to cancel or reschedule your session, please provide at least 24 hours’ notice . Cancellations made with less notice may still be charged in full.
In my experience, it’s often when attending feels most emotionally challenging that the most significant breakthroughs occur.

If I need to postpone an appointment due to illness, I will always give you as much notice as possible and arrange a new time that suits you.

If you are unable to attend in person, we can arrange a remote session — please let me know in advance so I can prepare accordingly.

Confidentiality

Confidentiality is a fundamental part of our work together and is maintained in accordance with the Data Protection Act. Any written records are securely stored in a locked cabinet accessible only to me. Notes are coded and contain no identifiable personal information.

Emails, names, and phone numbers are stored securely and password-protected.
I take every measure to ensure your privacy and the protection of your personal data.

Confidentiality may only be broken under exceptional circumstances, and I will always discuss this with you first wherever possible. These exceptions include:

When you provide consent or request that confidentiality be broken.

When I believe there is a risk of serious harm to yourself or another person.

When I am legally compelled by a court of law.

When statutory law requires disclosure (e.g. terrorism, drug trafficking, child or vulnerable adult abuse, or modern slavery).

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